May is mental health awareness month and for the month of May, I will be raising money for Defeat Depression. With that being said, I will also be raising awareness about mental health and normalizing the conversation as well.Please help me raise awareness and money to destigmatize mental health, nobody deserves to keep quiet and suffer alone. 

Over the years, I have been faced with my own mental health challenges. I am not ashamed or embarrassed about my mental health journey and nobody should be. One’s mental health is just as important as one’s physical health. You can make a difference in starting the conversation and even helping me reach my fundraising goal.