The Defeat Depression Campaign empowers Canadians to take action against mental illness, dismantle stigma, and support mental health programs through engaging activities like walks, personal challenges and community events. Together, we’re creating a future where no one faces mental illness alone.

 

Where To Start

REGISTER

Sign up as an individual, team, or organization on our platform to begin your journey. It’s quick and easy!

PLAN

Choose how you’ll participate—host a walk, create a personal challenge, join a team, or take part in a local event. Access our resources to get started.

ACT

Engage your network, fundraise, and spread awareness through events and social media. Every step you take makes a difference!

 

Get Involved:

School Participation

 

Inspire the next generation.

Engage students and educators with fun activities like walks/runs, and the ‘Why I Walk’ wall. Lead the way in empowering students to discuss their mental health.

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School Participation

Workplace

 

Create a healthier work environment.

Rally your team to participate in activities, fundraising, and mental health awareness initiatives, transforming your workplace into a hub of support.

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Workplace Participation
 

Individual

 

Build connections that matter.

Join together with loved ones for community walks, virtual events, or team activities to strengthen bonds and support mental health.

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Community Participation

Gyms & Running Groups

 

Take strides for mental wellness.

Lead or join challenges at your local gym or running club to promote fitness and mental health together.

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Gyms and Running Groups
 

Join the Movement

 

Raised
$903.00

Donations
7

Participants
3

Teams
0

Donations
$903.00

Donors
1

Participants
3

Teams
0

 

Thank You for Your Incredible Support!

Together, we’ve raised over $3 million to support mental health and have helped 130+ community organizations across Canada make a difference.

See Our Impact

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