Depression stats in Canada per year
$50
Billion
1 in 3
Affected
4,000
Suicides
Our Logo
Recovery means gaining and retaining hope in the face of depression, understanding of one's unique journey towards wellness and achieving a rewarding and fulfilling life. "Defeat Depression" is an affirmation that represents our hope and belief that wellness is achievable.

- Dark Blue: Represents the first stage of recovery and signifies that we are aware of our illness and are making plans to improve our wellness.
- Medium blue: Represents the start of our journey when we put in place our wellness plans and begin to see hope.
- Yellow: Represents thriving after we have achieved a positive state of wellness and are maintaining positive social and personal wellbeing.