Gyms & Running Groups

Unite your gym, fitness studio, or running group in a national movement to fight stigma and raise funds for mental health. Together, we can inspire a change and break the stigma surrounding mental health challenges while fostering physical and mental well-being.

Why Participate?

1. Promote Holistic Health

 

Physical activity is essential for mental well-being. By partnering with the defeat depression campaign, your gym or running group can demonstrate the connection between physical and mental health, encouraging your members to prioritize both.

2. Build Community

 

Taking part in the campaign fosters a sense of camaraderie and support among your members. Create a community spirit that goes beyond fitness, connecting people to a meaningful cause.

3. Amplify Your Impact

 

Every dollar raised goes towards supporting mental health programs and services in Canada. You'll participation directly benefits individuals and families impacted by mental health challenges.

 

How Your Gym or Running Group Can Get Involved

 

Physical activity is essential for mental well-being. By partnering with the defeat depression campaign, your gym or running group can demonstrate the connection between physical and mental health, encouraging your members to prioritize both.

 
Defeat Depression gym participant

It's as easy as 1-2-3!

  1. Register your gym or running group.
  2. Plan your event or join a local walk/run
  3. Make a difference together!
 

Participant
Toolkit

USE THIS GUIDE TO HELP YOU GET STARTED

Forms, Flyers & Posters

We have created some commonly requested forms, flyers, and posters to boost your fundraising activities!

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Share Photos

Do you have Defeat Depression pictures you would like to share? Upload them here!

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