Join the National Virtual Defeat Depression Campaign!

Take action for mental health—anytime, anywhere.

The National Virtual Defeat Depression Campaign allows you to participate in a way that works for you. Walk, run, cycle, or create your own challenge—all while raising funds to support vital mental health programs through Mood Disorders Society of Canada.

How to Get Involved:

• Register for free or purchase a campaign t-shirt with registration.

• Choose your challenge—walk, run, ride, and more in honor of a loved one, for your own journey, or to stand in solidarity.

• Raise funds to support mental health services across Canada.

• Share your journey on social media and inspire others to take action.

No matter where you are, you can make a difference. Let’s break stigma, increase education, and support those who need it most.

Questions? Contact us at info@defeatdepression.ca.

Let’s step up for mental health—together.